Pregnancy After Forty - Helpful Tips To Get Pregnant After 40 Years Old

Published: 09th August 2010
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After the age of 40, getting pregnant can become difficult task for many couples. This is mainly as a result of the fact that, as the human body ages, the harder it will be to conceive. However, there are some ways that may help and here are a few of the most essential between them:



Smoking



Many research studies have concluded that smoking decreases a woman's chance of getting pregnant up to 60% and will even damage her eggs. This adds much more issues to getting pregnant after 40 due to the fact she has a limited number of productive eggs due to her age to begin with. Smokers also have a higher likelihood of miscarriage, complications during pregnancy and low birth weight. Women who can stop smoking will prevent further decrease in the egg quality and increase the possibilities of conception and a healthier pregnancy.



Follow The Best Time to Have Intercourse



You won't be capable of obtain miracle pregnancy after 40 quickly if you don't practice the best time to have sex. Persistence and patience is of great importance. You must understand that having intercourse every other day between days 10 and 18 of your menstrual cycle (counting the first day of your period as day 1) is the perfect time to have sex. Remember that this is the very best time to get pregnant naturally.



Most importantly, do not view sex as a chore. Most couples will do better if they allow themselves to be less stressed. Stop comparing with others or get jealous with your associates who get pregnant faster than you! Ask them what worked for them instead.



Exercise And Diet



Train at the very least one time a week for 30 minutes. Take special note of your eating regimen and eat certain food that might increase your probabilities of getting pregnant. Falling pregnant is after all about "survival of the fittest".



There are many more suggestions that may be helpful for you to get pregnant after 40, however these are ones which you could start with before, and while making an attempt to conceive. It is also worth mentioning that the better shape both of you, man and woman, is in, the better your likelihood of achieving the goal will be. If you're in very good physical condition, older than thirty, and have been making an attempt for more than 6 months without success, you might need to get help from a fertility doctor.



These tips can help you to get pregnant, however if you really want to increase your chances to get pregnant naturally in eight weeks or even less I will highly recommend to check this free report about Pregnancy Miracle By Lisa Olson - the most recommended holistic remedies guide online.



You can also read more about tips to get pregnant fast here.



I hope that it helps, Good luck.

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